Fish with Chard Recipe

Proceedings

Boil 2 glasses of water for 10 minutes with the cleaned onion cut in half, the vinegar, the lemon juice, the bay leaf and a few peppercorns. Strain the liquid, immerse the fillets in it and cook at a very gentle simmer for about 5-7 minutes. Meanwhile, wash the chard thoroughly, tear the leaves by hand and place them in a small saucepan without water; cover and cook for 3-4 minutes until softened. Drain them, let them cool slightly and squeeze gently, then arrange them on the plate. Lay the fish fillets on the chard and keep warm. Boil the fish cooking liquid until reduced by half, then stir in the apple juice, miso and tamari and simmer for a few more minutes to thicken the sauce. Pour it over the fish fillets and finish with chives snipped with scissors.

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Features
Difficulty: Medium
Number of person 4
Preparation time: 01:20 hours
Cooking time: 01:10 hours
Ingredients
  • 800 g white fish fillets (turbot, monkfish, sea bass, sole, hake)
  • 800 g green chard leaves
  • 1 onion
  • 1 tablespoon white vinegar
  • 1 lemon
  • 1 bay leaf
  • 4 tablespoons apple juice
  • 2 teaspoons miso 2 teaspoons tamari (or soy sauce)
  • 8 stalks chives (or parsley leaves)
  • peppercorns

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