Sarntal – in the heart of South Tyrol

A valley that still reflects what many are searching for: authenticity, nature, and a slower rhythm of life.

Just a few kilometres north of Bolzano, a valley unfolds that has preserved its original character. Surrounded by gentle alpine pastures, wide slopes and striking peaks, it offers a space that invites both movement and stillness.

A glimpse at what defines Sarntal: 120 mountain peaks, over 500 kilometres of hiking trails and around 70 varied routes run through the entire landscape. In addition, there are around 40 alpine huts and mountain refuges, as well as the well-known “Hufeisentour” – the high-altitude trail through the Sarntal Alps.

In winter, the valley transforms into a quiet and diverse mountain landscape: the Reinswald ski area with 22 kilometres of slopes, cross-country trails in the Penser Valley, winter hiking paths and numerous ski touring routes create space for active days in the snow.

Summer in Sarntal

In summer, Sarntal reveals its most open and expansive side. Countless paths lead through forests, across alpine pastures and up to viewpoints that invite you to pause.

Among the most beautiful tours are the routes around Sarnthein, the “Hufeisentour”, the legend trail in Sonvigo and the Urlesteig in Reinswald/St. Martin – ideal for a memorable day with the whole family. A special highlight is the “Marterloch” suspension bridge, the longest in South Tyrol, it connects Sarntal with Jenesien and opens up new perspectives across vineyards, chestnut groves and traditional farmsteads.

For those who want to go higher, the many peaks offer just the right balance of challenge and openness.

Particularly impressive are the trails through the mountain pine fields, a distinctive scent that invites you to breathe deeply and reflects the essence of Sarntal’s nature.
As do the many hikes to alpine huts, where movement and enjoyment come together naturally.

Winter in Sarntal

Sarntal is just as diverse in winter. The Reinswald ski area offers excellent conditions for experienced skiers as well as for families and sledging enthusiasts.

This is complemented by cross-country trails in the Penser Valley, snowshoe hikes and numerous ski touring routes, ideal for those who want to experience winter actively, yet away from the crowds.

Culture, craftsmanship and taste

Sarntal is a place where tradition is not preserved – it is lived. Passed down through generations, it continues to shape the identity of the valley.

This becomes especially visible in traditional craftsmanship. The art of feather embroidery (Federkielstickerei) is one of the region’s most distinctive expressions – requiring patience, precision and a deep connection to heritage.

Brass bands are an integral part of life in the valley, accompanying it throughout the year – from celebrations to special moments.

And then there are the stories: the legends surrounding the “Stoanerne Mandln” add a unique, almost mystical dimension to the valley.

Culinary experiences in Sarntal are just as diverse as they are authentic. From traditional, down-to-earth cuisine to refined gastronomy – always rooted in regional products, craftsmanship and a strong sense of quality.

What remains is more than just the taste: it is the feeling of being welcome.
Genuine warmth and hospitality are not just words here – they are part of everyday life.