© Sporthotel Zoll
© Sporthotel Zoll
© Sporthotel Zoll
© Sporthotel Zoll
© Sporthotel Zoll
If you are looking for a sports hotel in South Tyrol that combines professional training, recovery and healthy nutrition in one personalized experience, Sporthotel Zoll in Vipiteno (Sterzing) is one of the most innovative destinations in the Dolomites. Built around the rest.revive.refuel© philosophy, the hotel has developed a scientifically based concept designed to improve health, well-being and athletic performance.
Owners and siblings Michael and Kathrin Messner have created much more than an active holiday. Their approach combines seven personalized programs, expert coaching, advanced performance diagnostics and continuous support before, during and after your stay, helping every guest achieve measurable and lasting results.
An Active Holiday Tailored to Your Goals
Every guest follows an individual program adapted to their fitness level and personal objectives. Most packages include:
- Personalized training plan via app
- Advanced performance diagnostics
- Recovery sessions
- One-on-one coaching during the stay
- Continued support after returning home
The goal is not only to improve athletic performance but also to establish healthy habits that enhance everyday life.
The New Performance & Recovery Center
The heart of Sporthotel Zoll is the new 700 m² Performance & Recovery Center, designed to offer a complete training and regeneration experience.
Guests have access to:
- Cardio, strength and functional training areas
- A dedicated HYROX training zone
- The innovative SKILLCOURT, where sensors and cameras combine physical movement with cognitive training
- State-of-the-art recovery technologies
Access to both the Performance Center and the SKILLCOURT is included in almost all programs.
Additional sports facilities include:
- Tennis courts
- Padel courts
- Beach volleyball
- Indoor climbing wall
Recovery: An Essential Part of Performance
At Sporthotel Zoll, recovery is considered just as important as training itself.
Guests enjoy daily access to:
- One cryotherapy session
- Floating therapy
- Cold water immersion pools
- Compression therapy for tired legs
- A wellness area featuring pools and saunas
This integrated recovery concept helps reduce fatigue, accelerate muscle regeneration and improve long-term athletic performance.
Healthy Sports Nutrition with the reFUEL Concept
Nutrition is one of the three pillars of the rest.revive.refuel© philosophy.
The hotel's reFUEL Vital Board includes:
- A rich energy breakfast buffet
- Balanced afternoon bowls
- A healthy five-course dinner
Meals are prepared using seasonal, regional ingredients and healthy, low-fat cooking methods. Protein shakes are available throughout the day for guests wishing to further support their training goals.
Training and nutrition are carefully coordinated by the coaching team to maximize sustainable results.
The Seven Personalized Sports Programs
Five qualified coaches create and supervise customized programs based on each guest's objectives. Packages are available for different lengths of stay, although a minimum of seven nights is recommended for optimal results.
Fitness Health
Designed for guests who want to increase energy, improve overall health and develop healthier habits through targeted exercise, coaching and nutrition.
Running Elite
Ideal for runners who want to improve their technique and performance using advanced running diagnostics, including:
- Running coaching
- Spiroergometry
- Video gait analysis
Bike Excellence
Created for road cyclists looking to improve measurable performance through body analysis, performance diagnostics and customized training plans.
All Access Pro
Perfect for experienced athletes who already follow their own training schedule and want unlimited access to the hotel's sports facilities while benefiting from professional coaching and diagnostics.
HYROX Performance
Designed for athletes preparing for a HYROX competition or aiming to become stronger, faster and more efficient.
The program includes:
- VO₂max testing
- Performance diagnostics
- Strength-oriented muscle analysis
- HYROX simulations
- Individual technical coaching
Athletes Pro Performance
The most advanced program at Sporthotel Zoll, designed for ambitious athletes seeking data-driven strength development and performance optimization through personalized one-on-one coaching.
Vitalpina Outdoor Active
Perfect for guests who want to experience an active holiday in South Tyrol combining outdoor activities, relaxation and local experiences.
The package includes:
- Unlimited participation in the hotel's reVIVE activity program
- One relaxing massage
- Backpack and hiking pole rental
- The ReCARD, offering numerous benefits including one free e-bike rental
This program is available from just two nights.
Youth Performance & Family
Young athletes aged 13 to 18 who regularly train with a sports club can join the Youth Performance & Family program.
It focuses on:
- Correct movement techniques
- Athletic development
- Training load management
- Smart recovery strategies
Why Choose Sporthotel Zoll for an Active Holiday in South Tyrol?
Sporthotel Zoll stands out thanks to its holistic approach, combining training, recovery and nutrition into one personalized concept. With its new Performance & Recovery Center, seven specialized sports programs, cutting-edge technology and continuous support from professional coaches, it is the ideal destination for anyone looking to improve their health, prepare for a competition or simply enjoy an unforgettable active holiday in the Dolomites.
