When was the last time you slept 8 hours straight?
Today, falling asleep feels more and more difficult. Night awakenings are frequent, anxiety takes over when relaxation should arrive, and sleep often becomes a secondary priority. Yet, sleeping well is not a luxury, but a necessity.
With the fast pace of everyday life, we sleep less, rarely disconnect our minds, and often struggle even to fall asleep. And it is precisely on holiday that the need arises to truly slow down, rest, and regain energy.
This is where My Arbor-Dolomites, the exclusive adults only tree hotel nestled in the forests above Bressanone, comes into play. Here, wellbeing meets the silence of the mountains. At around 1,000 meters above sea level, My Arbor embodies the concept of sleep holiday: vacations designed to improve sleep quality and restore authentic balance.
The hotel’s unique location, set on a peaceful forest slope, naturally creates the ideal conditions for restorative rest. Far from traffic, noise, and stress, guests are embraced by nature’s silence and fresh mountain air, elements that help body and mind deeply relax.
The spacious suites, suspended among the treetops, create the feeling of sleeping in the heart of the forest. Every detail is designed for relaxation: from Swiss stone pine pillows, whose natural scent creates a calming atmosphere, to high-quality Simmons mattresses and exclusive DaunenStep linen, a symbol of Alpine comfort and wellbeing.
The daily program further supports guests in slowing down and becoming more mindful. Forest bathing, guided meditations, and the morning ritual “Breathing” help restore calm and energy through gentle movement and breathing exercises. In-room, a dedicated evening breathing ritual prepares the body for deep, restful sleep.
My Arbor becomes a place where guests rediscover what is often missing in everyday life: silence, restorative sleep, and renewed energy.
My Sleep Retreat: the sleep-focused package
For those who want to turn rest into a true wellbeing experience, My Arbor offers the special My Sleep Retreat, designed to restore balance, relaxation, and truly deep sleep.
From 5 nights with half board
Available until 18.12.2026
Immersed in the silence of the forest above Bressanone, My Arbor creates the perfect conditions to slow down and release stress and tension. Here, between fresh mountain air, panoramic suites suspended among the trees, spa experiences, and gentle nature-based activities, sleep becomes a true moment of regeneration for body and mind.
The package includes exclusive sleep-enhancing services:
- Swiss stone pine pillow in the suite, with a naturally relaxing effect
- Three Signature Treatments per person:
- Ruhen – 80 minutes
- Aufrichten – 50 minutes
- Erden – 50 minutes
- A private outdoor nest, perfect for moments of quiet immersed in nature
At My Arbor, you truly sleep like in the forest: deeply, peacefully, and without interruption. And you wake up with something increasingly rare: feeling genuinely rested.
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