Curiosities and tips for a holiday in the Dolomites

Informations, articles and tips for a holiday in the UNESCO Dolomites of Trentino, South Tyrol and Belluno

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Snowshoe

Snow shoes (ciaspole)

Snowshoeing is so much more than simply hiking. It is much tiring and demands much ef...

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Alpine Skiing

Rules for the Conduct of Skiers and Snowboarders

All sports entail risks, and in order to avoid accidents on the slopes the FIS (Inter...

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Mountaineering

Ski mountaineering: equipment and technical skills

If you want to enjoy the emotions of ski mountaineering, you have to pay attention to...

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Alpine Skiing

Ski run signs

The ski run signs for equipped ski areas, defined by the Italian decree of the Minist...

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SPA und Wellness

Wellness and thermal baths

Wellness centers and spas offer many body treatments. Among these, very effective are...

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SPA und Wellness

Bath with Dead Sea bath salts

Sea salt baths are good for your health. Wellness centers often offer baths with Dead...

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SPA und Wellness

Bath with essential oils

When you add essential oils, the bath becomes a moment of relaxation and wellness. Es...

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SPA und Wellness

Hot stone massage

The hot stone massage uses hot or cold volcanic rocks, usually basalts, to massage th...

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SPA und Wellness

Ayurvedic massage

The ayurvedic massage has ancient Indian origins and comes from the ayurveda medicine...

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SPA und Wellness

Biosauna

Biosauna is the perfect compromise between a Finnish sauna and a steam bath. The not...

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SPA und Wellness

Infrared sauna

Now in the wellness centers you can find the infrared sauna, a new type of sauna havi...

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SPA und Wellness

The Finnish sauna

The Finnish sauna, often present in the wellness centers, is an excellent technique t...

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Health and Medical Center

Chelidonia against warts and gallstones

Chelidonia, one of the earliest plants to bloom in spring, grows both in uncultivated...

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Health and Medical Center

Willow against fever and pain

The Willow-tree is a grey/silvery tree that grows along the shores of streams and riv...

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Health and Medical Center

Primrose against respiratory tract infections

It is really surprising how this plant succeeds in avoiding auto-pollination, thus de...

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Health and Medical Center

Mistletoe against high blood pressure

The term hypertension refers to either a transitory or a permanent increase...

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Health and Medical Center

Herbs and health: natural remedies month by month

May is the first stage in our voyage through "health & herbs". Every mo...

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Alpine Skiing

Summer skiing in Trentino and South Tyrol

Some areas of the Dolomites are suitable for summer skiing. On the glaciers in fact y...

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