An ideal vacation: wellness and relaxation in the Dolomites
What's better than a sauna or a hot hydromassage deep in the woods? In the Dolomites welfare, health and relaxation are always our top priority. The multitude of different baths, massages and treatments that you can do in cured Spa & wellness centers is infinite, you’ll only have to choose! Baths with essential oils, hay baths, baths with sea salts, hot stone massage, shiatsu massage, lymph drainage, and even tropical showers, ayurvedic massages and saunas of each temperature. Find out the exclusive offers for your wellness and relax holiday
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Pejo Spa
In the nature reserve of the Parco Nazionale dello Stelvio flows a thermal water with healing properties: it is the water of the Pejo spa in the Val di Sole valley, in Trentino, used to cure respiratory, circulatory,...

Sports nutrition: practical advice
1. Breakfast is very important and should provide at least 20% of the total daily amount of calories. It should be composed mainly of carbohydrates, to restore the supplies of glycogen lost during the night....

Horsetail as a remedy for arteriosclerosis and joint inflammation
Horsetail is a unique and primitive plant with two distinctive types of stems. In spring the horsetail grows a short brownish scape with a cone-like tip containing spores. When the air is dry the spores are...