Dolomiti.it South Tyrol Ortisei Hotel Hotel Grien Redazionale Benessere


Enjoy idleness at the Hotel Grien in Ortisei

Hotel Grien

The Wellness World of the Hotel Grien is the ideal place to relax and forget your everyday life. On the ergonomic beds around the fountains or in the warm water beds with relaxing music in the relax area “Sweet idleness”: you will soon recover your natural wellness.

You can allow yourself a break in the Finnish or Tyrolean sauna or in the aromatic steam bath and cool down in the Kneipp path with stream stones, or float in the salty water of the whirlpool grotto, among a whirl of air bubbles: your body will get back its natural strength!

And finally, let yourself be massaged and cuddled: here you will find a complete range of massages, beauty treatments and Ayurveda techniques with precious products and natural ingredients. A real beauty source!

Classical and ayurvedic massages

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Hot-Stone-Massage

This technique unites the purifying effect of a massage to the meridians and the strength of heated volcanic stones. The Hot-Stone-massage speeds up metabolism, increases tissue oxygenation, melts possible energetic obstructions and lets vital energy (Qi) flow freely once again.

Abhyanga – Ayurvedic Full Body Massage

The Abhyanga massage helps eliminate toxins from body and stimulates energetic flow. It has a relaxing and harmonizing effect, which is intensified by the use of essential oils selected according to your individual ayurvedic constitution.

Massage with crystals and semi-precious stones

The 7 Chakra points are stimulated by heated stones in order to allow the free flow of vital energy. Special blends of essential oils strengthen the harmonizing effects of gems, making this massage so fascinating and unique.

Tibetan Massage

A really relaxing and effective energetic massage which may stimulate or re-balance the flow of vital energy according to your needs.

Ayurvedic massage with the feet (“Kerala”)

Allow yourselves to be surprised by the gentleness of a foot and by this relaxing massage! With warm essential oils your body will be massaged in an entirely new way – with feets.

Body treatments

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Intense dorsal treatment “artreum”

Back massage with a special oil and mud mixture; this blend is used as a compress, followed by an arnica cream on the back and on the nape of the neck, for a long-lasting relief.

Ayurvedic foot treatment “pada”

Trough a refreshing and draining compress your feet will feel fresh and light. And you will be ready for the next hiking or skiing day!

Orchidealpina scrub, creamy compress and massage

The alpine orchid (Chamorcis alpina) blooms in summer along the hill country of Val Gardena. Its extracts are ideal for your skin: velvety and soft with a light vanilla scent, but with an incredible hydrating and regenerating anti-age effect.

"Garshan” - aqua shock anti cellulite treatment

A stimulating massage with raw-silk gloves is combined with a mud pack and a draining massage; finally, a very efficient anti-cellulite cream for a silky skin.

“Garshan slim” – lipo shock fat melting treatment

A tonifyng massage with oxygen-rich oil stimulating metabolism, followed by a thermal mud “melting” fat cells. Finally a phial with a deep effect and a cream for a silky skin.

Beauty packages

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Antistress-package “just relax”

  • 1 relaxing full-body massage
  • 1 classic facial treatment
  • 1 partial body compress at your choice
  • 1 solarium
2-3 DAYS

Package “just to try” for men

  • 1 classic facial treatment with special products for men
  • 1 crystal Himalaya salt-oil body scrub
  • 1 partial massage (legs or back at your choice)

1-3 DAYS

Power package “perfect shape”

  • 1 anti-cellulite treatment “Garshan” with raw-silk-glove-massage
  • 1 partial mud anti-cellulite compress with algae extracts and essential oils
  • 1 anti-cellulite treatment “VitaSal” with Himalayan crystal salt
  • 1 leg massage with draining oils
  • crystal salt to prepare a salty solution to drink at home

3-4 DAYS

Slimming package „wonder body“

  • 2 “Garshan” stimulating anti-cellulite treatments
  • 3 “Garshan slim” fat-melting treatments
  • 1 purifying drink for home
5 DAYS

Try ayurveda

Discover the special ayurvedic massage technique and its extremely relaxing and rebalancing effects!

  • 1 ayurvedic full body massage “Abhyanga”
  • 1 ayurvedic foot massage
  • 1 head and neck massage
2-3 DAYS

Quick – ayurveda

In only three days your body is detoxified and the life energy harmonized. Body and soul are strengthened and get complete balance, which is essential to keep you in good health.

  • 2 ayurvedic full body massages “Abhyanga”
  • 1 energetic massage “Marma” or with crystals and semi-precious stones

Ayurveda-Week “Lotus Flower”

Feel the absolute physical and mental harmony and realize how your vital energy brings you wellness and strength.

  • 2 ayurvedic full body massages “Abhyanga”
  • 1 energetic massage “Marma”
  • 2 ayurvedic massages with crystals and semi-precious stones

5 DAYS

Joint package “fit and mobile”

  • 1”Kerala”massage with feet
  • 1 ayurvedic joint massage
  • 3 “Pinda” or “Otam” massages with herb pads

For more elasticity and mobility in your daily life. 5 DAYS

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