There is no way to happiness. Happiness is the way.
I think we should add "at the Adler Spa & Sport Resort"!
I don’t want to exaggerate, but the wonderful Eagle conquers everybody.
Where "visible harmony is stronger than the invisible one", where outdoor and indoor environments melt creating a natural and comfortable space, ideal for a carefree holiday, where you can seize the day and free your senses and emotions.
The Adler Spa & Sport Resort lies among imposing peaks, crystalline air, breathtaking landscapes, sublime reflections of beauty of a unique diamond, the Val Gardena, in the province of Bolzano. It offers a unique variety of services and infinite possibilities for a healthy and regenerating holiday, with both activity and relax, 365 days a year.
The dominant colors are green and blue, relax and peace, in a 9.000 m2-large park, an island of peace where you can plunge in a ocean of wellness offers.
Bright spaces and broad windows alternate with the warmth of wood in the Tyrolean Stuben and in the comfort rooms.
International luxury meets the originality of Val Gardena.
I stay in the new wing of the Adler Hotel, the Balance Spa Residenz, in a panoramic and sunny position, with a breathtaking view over the Dolomites and Ortisei. This portion of the hotel was built according to the principles of bio-architecture, so that the wide use of precious woods and the harmony of forms and colors make this place precious and idyllic, for an absolute wellness.
The Junior Suite is characterized by a great love for details, with natural textiles and harmonious colors, exclusive, roomy and elegant bathrooms, with luxurious tub and shower and broad balcony in South-Tyrolean larch-wood.
The cuisine at the Balance is energy-giving and bio-light, with a vast choice of light, genuine and tasty dishes, prepared with fresh local products. A specific diet is offered to guests choosing the programmes Detox, Overweight and Ayurveda. The chefs are very skilled in culinary seduction, and they create a broad choice of refined dishes taken from the best Mediterranean and South Tyrolean tradition. Excellent choice of wines.
I finally relax in the Aguana Water World: 32° indoor pool with crystal pool, big 32° outdoor pool with whirlpool, indoor and outdoor brine pools, hot Whirlpool with panoramic view, Finnish sauna, hay sauna in the mountain bath, steam baths, lady sauna with lady’s rose bath, mountain lake with whirlpool features, oriental baths, salt grotto, panorama relaxation area with fireplace.
This is pure joy of living, without boundaries, like water!
I indulge in the pleasures of senses in one of the most renowned Beauty Farm of the Alps, where the marvelous princess of Dolomites, Dolasilla, still lives.
I regenerate in the Privat Spa Tyrol, a romantic Tyrolean Stube, with treatments based on raspberry, rich of antioxidant and hydrating principles. Biosauna, peeling, fragrant bath, precious oils, back massage and body pack make my skin shine.
Fitness programmes, private coaching & fit check, Oriental disciplines and different meditation techniques help me to find my psychophysical wellness again.
In the meantime children are with Aki, the fastest, smartest and funniest eaglet of the Dolomites, organizing games, sport and fun at the Aki Kids Club. It offers also wellness programs for the youngest children!
Life is simple at the Adler: just let yourself go, enjoy each moment, let things happen. One of the most beautiful hotels in the mountain world.










